personal trainerKinetic chain and core deficiencies are becoming more and more prevalent in today’s athletes. The human body is characterized as the kinetic chain. The body is like a chain in the effect that if one link in a chain is weakened or dysfunctional; it will directly affect how the rest of the body reacts. A weak link in the kinetic chain can ultimately lead to serious injury if the movement patter or weak link is not addressed and strengthened. These deficiencies or weak links can be identified by using an evaluation to assess movement patterns. Once these deficiencies are identified, DSP can work to correct and strengthen the weak links to create more efficient movement patterns. If these issues are not addressed in time, the human body will start to compensate for these weak links and thus a greater chance for injury exists.

DSP has teamed up with other professionals to create a team to help athletes in all phases of rehab to get back to competition as quickly as possible. When training with DSP; Vivek Agrawal MD, Mike Snyder Former MLB Pitcher, Shane White CSCS, are all part of the professional team to accommodate all athletes. Whether it is a simple throwing mechanical issue, a doctor’s evaluation, surgery, or total body strengthening to ensure we prevent an injury; DSP is ready to cover all facets. DSP also has communications with other doctors to make sure whatever the problem is, we can get to the right people to fix the issue and get the athlete back into competition.